Thank you. We begin now.
A welcome email with your next steps is on its way. Please check your inbox and schedule your first private session.
Three simple steps to get started.
01
Check your inbox
Look for a welcome email from Lauren Kay with your confirmation, scheduling link, and intake form. If it hasn’t arrived within a few minutes, check your spam or promotions folder.
02
Complete your intake form
Please fill out the intake form before your first session so I can come prepared and we can make the most of our time together.
03
Notice what isn’t working
Jot down the decisions, patterns, or situations on your mind. You don’t need to know what’s underneath them. That’s what we uncover together.
Three months, built on continuity.
Over three months, we’ll work together to identify the beliefs, patterns, and other underlying factors that may be influencing what you’re experiencing, and address what comes up as the work progresses. The goal is greater clarity, alignment, and forward movement.
Paced to your needs
Most clients meet with me about 6 to 10 times over three months, roughly two to three sessions a month. We set the pace together, based on what’s unfolding.
Someone who comes to know your story
The work builds from session to session. When a decision or challenge comes up, you’ll have a trusted outside perspective who understands your history and context.
A decision we make together
At the end of three months, we’ll review where you are and decide together whether continuing makes sense. No pressure, just an honest conversation.
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Thank you for trusting me with this season. It takes courage to look beneath the surface, and I’m honored to do this work with you. I’m looking forward to what we’ll uncover together.
Lauren Kay, BHH
Executive Advisor & Holistic Health Practitioner
Your first session is waiting.
Your welcome email includes the link to schedule. If it hasn't arrived, check your spam folder or reach out at RightFrequencyWellness@gmail.com and we'll make sure you're set.
Lauren Kay does not diagnose, treat, or cure any condition, and this work is not medical, psychological, or legal advice. It does not replace care from a licensed medical professional.
